Try These Natural Ways To Relieve Irritated Eyes

At certain times of the year, especially when the seasons change, our eyes can easily get irritated. They become red, watery or dry, which is not only uncomfortable but can also make us look sick.

In today’s article we will give some tips to relieve irritated eyes with natural remedies.

If you have dry, irritated eyes and feel that you need to moisturize them with eye drops then we recommend that you choose a type that contains natural ingredients. One of the most commonly used herbs is called eyebright, and is a medicinal plant that is excellent for eye health.

If, on the other hand, you choose eye drops that contain

Remember that if you have dry eyes, it is not just an external problem that goes away when the symptoms go away. We recommend that you also add foods high in healthy fats to your diet:

• Flaxseed, sesame, olive, and other vegetable oils
• Nuts
• Avocados

The healthy fat content of these foods helps to moisturize your eyes from within. Eat it in moderation, but do not worry about counting the calories, as the healthy fats are better absorbed by the body and can even help you maintain a healthy weight.

Your eyelids are a very sensitive part of your face that can easily turn red and inflamed, causing discomfort and itching.

Here is a simple homemade remedy that will help you soothe them and reduce the inflammation in just a few minutes.

Make tea with a chamomile tea bag and store the used tea bags in the freezer. Once you have swollen eyelids, you can just take out two frozen tea bags and place them on closed eyelids for a few minutes while the bags are still cold.

To do this properly, you should lie down.

Another traditional option is to use sliced ​​cucumbers, but it is not always that you have fresh cucumbers on hand, just when you need to use them.

The medicinal properties of the neem tree ( Azadirachta indica) have been known in India for centuries, and today you can usually find products from this plant in health food stores and Chinese specialty stores. Sometimes its many uses, it is especially excellent for relieving water in the eyes caused by allergies,

How to use it?

• Dilute, in a sterile container, a drop of easy essential oil with a few tablespoons of distilled water. Shake the mixture thoroughly.
• Dip two cotton pads into the solution, placing them over your closed eyes. leave them for 10 to 15 minutes.
• You can do this once or twice a day until you feel a relief.

Did you know that the makeup you use every day is highly likely to contain ingredients that are bad for your health? Especially that on the eyelashes and eyelids, can be easily absorbed by the body through the eyes, not to mention the irritation it can create on the surface.

When your eyes are irritated, you should at least avoid using eyeliner, mascara or eye shadow. But if you do not want to go around without makeup, look for the natural options that are on the market today. These do not contain heavy metals or parabens and the packaging will indicate this.

To remove eye makeup, you do not need to use chemical solutions – just dab a little paper towel or a cotton ball in some almond or olive oil.

In India and many Arab countries, women (and even some men and children!) Use a natural black color around their eyes, known as kohl or kajal. This traditional color is used not only for makeup but is also a medical treatment that moisturizes the skin as it is made from oil and other natural ingredients.

Kohl fights bacteria, moisturizes, brightens your eyes and can even act as a filter for those who are sensitive to very bright light.

Make sure you do not use too much as a little bit of kohl goes a long way.

It may sting a little the first time you use it, so pay attention to how your body reacts in case you are allergic.