How To Use Essential Oil For Your Muscles And Joints

Muscular disorders are becoming more common with each passing day. In this article we will talk about how to use essential oil for your muscles and joints!

These conditions can be due to many things, from injuries after exercise or poor posture to natural deterioration related to age.

Unfortunately , there are no effective long-term pharmacological treatments for this condition. Therefore, we recommend that you use essential oils to relieve muscle and joint pain.

It is true that oral medicine is more convenient to use. For example, you can take them with you wherever you want to take it. But topical solutions are much more effective when it comes to muscles and limbs.

This is because our skin pores allow the lotion to penetrate the damaged area in a very short time.

Essential oils do all this without damaging any organ in our digestive system and without affecting our blood pressure.

Sometimes we like to use them, but are overwhelmed by the large number of existing products. After all, there are some essential oils that are better suited for certain situations than others.

But what are the best essential oils for you?

If you have asked yourself this question, keep reading.

What are the best essential oils for muscles?

1. Rosemary camphor oil

This essential oil is in high demand as it is an excellent painkiller and a muscle relaxant. This is just what we need when we have muscle cramps and similar pains.

As you know, it is quite common for many people to have muscle cramps.

Using computers and cell phones, along with not having enough time to exercise, has caused this kind of pain to plague us more than ever.

Therefore, before using medication to deal with this problem, it is best to apply rosemary camphor essential oil to the affected area.

However , pregnant women, lactating women and children under 6 years of age should not use this type of oil.

2. Evergreen oil

Do you have tendinitis or tennis elbow? We know they are very debilitating disorders, but there is a very powerful way to treat them.

This essential oil for muscles and joints is known as “natural aspirin”. In fact, those who are allergic to acetylsalicylic acid can not use it.

As in the previous case, women who are pregnant or breastfeeding, as well as children under the age of 6, can not use this essential oil.

In your treatment you can also include localized heat, practice yoga and eat foods high in omega 3 fatty acids as they contain good anti-inflammatory properties.

3. Blue Eucalyptus wine gum essential oil

If you’ve been wondering what to do if you’re part of one of the groups that can not use evergreen or rosemary essential oils, then take courage.

Blue eucalyptus wine gum oil offers the same benefits, with the benefit that almost anyone can use it.

Its analgesic effect is very strong and it also helps you to relax.

How to apply these essential oils

These products are used topically so they are less invasive than traditional pharmacological agents.

Therefore , you should dilute them in other substances, such as almond oil or arnica oil. If you do not do this, the essential oils in question can irritate your skin.

You achieve the same effect without endangering your skin when you mix these oils with carrier oils.

• Experts in naturopathy explain that it is best to gently massage the affected area with almond oil or arnica oil. As these oils contain anti-inflammatory elements, they work against pain and prepare the epidermis for the essential oil you plan to use.
• When you have finished massaging the area with the carrier oil, you can then apply a few drops of the selected essential oils.
• You will feel the effect almost immediately and you will notice how the pain decreases in a matter of minutes.

• You can repeat the same procedure up to 4 times a day.

Unbelievable, right? We finally have alternatives to relieve pain and be able to do all the activities we love. Best of all, we can be sure that we have a solution that can help us live better.