Home Remedies For Gastritis In Children

Gastritis in children is the same as in adults. It is basically inflammation of the lining of the stomach caused by various factors such as bacterial infections, poor diet and stress.

This disorder is more common in adults, although it can also affect children. Symptoms range from abdominal pain and a burning sensation to nausea and vomiting.

Always talk to a pediatrician if you notice any warning signs. Know, however, that this disorder usually does not lead to major complications for a child’s health. In any case, it is possible to relieve some of its symptoms with the dietary changes mentioned below.

Home remedies for gastritis in children

An article published in the  World Journal of Gastroenterology  mentions that inflammation of the lining of the stomach, better known as gastritis, is a common cause of stomach pain in children. Since there are various factors involved, the treatment should be multidisciplinary and personalized.

However, there are still some habits and home remedies that can help provide a sense of relief, at least temporarily. They are not a substitute for medical advice, but can certainly reduce the symptoms. Are you ready to take notes?

Dietary habits

Most of the cases of gastritis in children stem from poor eating habits. They either do not have fixed times for their meals or consume certain types of foods which irritate their stomach and cause inflammation and pain.

Childhood requires a specific intake of nutrients, so talk to a nutritionist who can help you develop a diet plan for your child. One should try to limit the intake of all foods that are rich in refined flour and contain added sugar, acids and spices. This is because all of these substances irritate the lining of the stomach.

As for mealtimes says an article in the  International Scholarly Research,  to  not to have set times for meals in a long time associated with an increased risk of infection by the bacterium Helicobacter pylori, which is one of the primary causes of gastritis.

At the same time, an article published in the Gastroenterology Review  mentions  that one can relieve the symptoms associated with gastritis by adding broccoli and blueberries to children’s diets. This is mainly due to its anti-inflammatory and bactericidal properties.

Garlic extract

Garlic is a proven home remedy for gastritis in traditional medicine. Kids may not like the taste, but find a way to get them to eat it. There is evidence that it helps fight H. pylori in the body.

Squeeze it with a little bit of honey and use it as a complementary treatment for gastritis. The child can also take it completely or as an extract.

Probiotics

These are living microorganisms and one can find them in certain foods. People have been using them for millennia to improve digestion. In addition, these good bacteria can increase the body’s resistance to the harmful effects of certain bad bacteria.

In fact, a publication in the  World Journal of Gastroenterology  points out that probiotics help to inhibit the occurrence of H. pylori. You can get them by eating:

• Yogurt.
• Kombucha.
• Olives and pickles.
• Sauerkraut.
• Kefir.
• Kimchi.
• Miso.

Etheric oils

In recent years, the use of essential oils has grown due to its health benefits when it comes to all sorts of ailments including digestive problems. Indeed, a study in antimicrobial substances and chemotherapy suggests that they may have a positive effect on the inhibition of violent growth of H. pylori.

Garlic and peppermint oil are especially useful for this purpose. However, they must be used with caution as they can be toxic in large quantities. Always follow the manufacturer’s instructions.

How to prevent gastritis in children

It is not common for young children to suffer from gastritis, but it is a disorder that can appear at any time. However, there are some things one can do to prevent it in addition to those we have mentioned above. Among them are:

• To maintain fixed times for meals.
• Let children eat at least two hours before bedtime.
• Not to get too much food on their plate.
• Help them relax with activities such as yoga, meditation or even just listening to music.

When should one go to a doctor because of gastritis in children?

As we have mentioned above, this disorder does not pose a serious health problem in most cases. However, talk to a doctor if the child has severe abdominal pain, recurrent vomiting, or other relevant symptoms. They should be able to determine the cause and prescribe the treatment.

Lastly, keep in mind that the above symptoms are not always an indication of gastritis. They may actually be due to a completely different disorder. Only a doctor will therefore be able to establish the causes and perform the necessary tests to make a proper diagnosis.

Thanks for reading.