Fight Gastritis With These Natural Remedies
Gastritis is an inflammation that occurs in the lining of the stomach and the most common symptoms can include upper abdominal pain, nausea and indigestion. Depending on the type of gastritis experienced, you may receive a treatment and thus get rid of it. Fight gastritis with these remedies.
You can do it at home, but if we stop the treatment or if we do not take care of this pathology, we may get sores and even suffer from stomach cancer.
Types of gastritis
- Acute gastritis: Acute gastritis can cause pain and swelling in the abdomen, but does not usually last for a long time and usually disappears within a few days.
- Chronic gastritis: Chronic gastritis lasts a long time. A person may have chronic gastritis and may not even realize it because the symptoms are “mild” and not severe.
What are the symptoms of gastritis?
The symptoms of acute and chronic gastritis are very similar:
- Abdominal pains
- Vomiting and nausea
- Acid reflux
- Weight loss
- Lost appetite
- Bad digestion
- Black stools
- Feeling of heaviness in the stomach area after eating
What causes gastritis?
The primary cause of gastritis is inflammation in the union of the stomach. Therefore, it is important to understand the causes of this condition.
Among the causes of acute gastritis we find:
- Excessive medication use, such as anti-inflammatory drugs
- Bacterial infections
- Excessive alcohol consumption
- Digestive diseases, such as Crohn’s disease or colitis
- Renal insufficiency
Among chronic gastritis are:
- Long-term use of medication
- Excessive alcohol consumption (alcoholism)
- Bacterial infection
- Renal insufficiency
- Impaired immune system in viral infection
- Reflux of bile
- Chronic severe stress
To avoid one of the two types, it is important to avoid excessive alcohol consumption, quit smoking and drink plenty of natural water. We must also learn to control our stress levels and limit the use of anti-inflammatory and painkillers.
Fight gastritis with these natural remedies
1. Ginger for treating stomach problems
We can drink it as an infusion or eat it as a spice or ingredient in our recipes. It is important to know the healing properties that this miraculous plant gives our health, especially to fight gastritis.
Also read: Super easy recipe for ginger shot
- Ginger is anti-inflammatory.
- It is antibacterial, so it helps to remove Helicobacter pylori, which causes many ailments and symptoms of this pathology.
- Helps neutralize the excessive production of stomach acid. This is very helpful as stomach ulcers are prevented.
- Strengthens our immune system
- Stimulates the digestive process and provides benefits to the functions of the stomach.
Combat gastritis with non-flavored gelatin
Eating a cup of non-flavored gelatin while fasting helps fight acidity and discomfort in your gastritis. Eating solid gelatin also relieves heartburn.
Ingredients
- 2 tablespoons non-flavored gelatin (30 g)
- 1 cup water (250 ml)
Preparation
- We put the 2 tablespoons of non-flavored gelatin in a cup of water and mix it well.
- We need to drink the mixture two or three times a day to optimize efficiency.
3. Parsley smoothie
The symptoms of this condition will be reduced little by little thanks to this remedy. Parsley contains potassium, calcium and phosphorus, and is also a very good diuretic and is effective in relieving other stomach problems.
Also read: Get well-functioning kidneys with parsley
Ingredients
- 2 stalks parsley
- 2 cups water (500 ml)
- 3 ice cubes
Preparation
- We put the two parsley stalks in a blender together with the cups of water and the ice cubes.
- We will blend it for 3 or 4 minutes until we get a smooth mixture.
- Pour a glass without sifting and drink this smoothie.
Again, for better efficiency it is recommended to drink 2 or 3 glasses a day.
Fight stomach catarrh with honey
Eating honey from bees helps reduce the acid in the stomach as the walls heal naturally. It has a healing effect on stomach ulcers. In addition, it also helps in eliminating the pathogenic microorganisms that cause this disease.
How to take it
- Eat 1 tablespoon of honey (25 g) on an empty stomach.
When should you go to the doctor?
Although they do not usually show major complications, it is important that you request an appointment with your doctor if you experience:
- Pain in the upper abdomen or stomach that does not go away
- Black stools
- Vomiting with blood or material with the appearance of coffee grounds.
