Do You Often Get Nosebleeds? Find Out Why!

Spontaneous bleeding through the nostrils can have various causes. It may be related to rhinitis or nasal dryness, but it may also be due to other health problems such as arterial hypertension. If you suffer from nosebleeds regularly, you should consult your doctor.

In this article, we will explain some of the most common causes of nasal bleeding, as well as some aspects you should be aware of so that you can prevent more serious disorders.

Why do we get nosebleeds?

Some people suffer from regular periods of nosebleeds, and the general explanation for this is that the bleeding comes from the blood vessels which irrigate the inner part of the nose, the mucous membrane. It is usually only one nostril that bleeds, but it is possible for both to bleed at the same time.

When you have a bleeding in the area behind the nasal septum, it is usually a slight round of nosebleeds and nothing serious. It may be the result of touching this area too much, dry air, or allergies.

In some cases, it may also be an indication of uncontrolled arterial hypertension. Our bodies are intelligent organisms and they indicate what types of problems we like with different signals. It can range from light bleeding to natural to lower high arterial pressure.

However, we will show you some of the possible causes of your nosebleeds, as well as methods to keep track of your health, based on how you experience this phenomenon.

More serious pathologies

Although your GP or ear, nose or throat specialist should be the person to make a diagnosis based on tests, you should know other diseases that can cause the same symptoms so you can determine how serious your nosebleed problem is.

Nosebleeds are also a symptom of one of the following serious pathologies:

• Liver disease.
• A benign or malignant tumor.
• Leukemia.

What should you do when you get nosebleeds?

When you can feel an incipient nosebleed, you should stop your nostrils with your fingers, and lean your head forward. You should not tilt your head back, as many recommend, or lie down, as both of these positions will cause you to swallow the blood and you will not be able to know when the bleeding has stopped.

Wait a few minutes and, if the bleeding continues, see a doctor immediately.

If the bleeding stops, stay away from physical activity for the next few hours, and be sure to take blood-thinning medications such as aspirin. You also need to be careful not to brush your nose too hard.

You should consider the following symptoms before you decide to go to the doctor or not.

Vitamin C deficiency

One of the most common causes of nosebleeds when there is no other related disease is lack of vitamin C in the body. This type of vitamin helps strengthen the nasal capillaries.

You can get vitamin C from the following foods:

Citrus fruits, such as lemons with peel (as long as they are organic).

• Hyben.
• Guava.
• Berry.
• Bell pepper.
• Parsley.
• Kiwi.
• Broccoli.
• Strawberry.

You can also take vitamin C tablets as a supplement. If you consume too much vitamin C, then the body simply eliminates it just through your urine. Therefore, you can not get an overdose of it.

Bowl salt

Schüssler salt is a natural form of medicine that gives you homeopathic doses of minerals, which means that there are no side effects.

There are twelve types of salt which represent the various minerals which are found naturally in our bodies and which we ingest daily through food. They not only provide our body with minerals but also distribute the minerals to the right places at the right times. When taken separately, each salt has its own function, so there are some pieces that are especially recommended for epistaxis:

• Calcium Phosphate (Calcium Phosphoricum).
• Potassium sulfate (Potassium Sulphuricum).
• Iron phosphate (Ferrum Phosphoricum).

You should put two tablets under your tongue three times a day at times when you are not eating, drinking or consuming products with a strong taste (chewing gum, toothpaste). You should take one as the first thing in the morning, the second in the afternoon, and the last one in the evening. Continue this treatment for a minimum of one month.

We recommend that you talk to a naturopathic doctor who can give you the right treatment and decide how long a period you should follow it for.