Bleach Your Teeth With A 100% Natural Ingredient

Bleach your teeth with a 100% natural ingredient! Most people want to keep their teeth white. Because in addition to being more hygienic, it gives them a more attractive smile. 

Although maintaining this look can be difficult. Then there are plenty of professional and home remedies to help you achieve that.

The results will vary from person to person, but some have seen for themselves that it is actually possible to keep the teeth bright without ugly yellow spots.

While most methods typically cost a lot of money, you can opt for alternative solutions that are both inexpensive and natural.

This is the case with an ingredient that you usually store in the pantry, whose properties remove stains from the teeth and give them a healthier look.

It is nothing less than the well-known apple cider vinegar, an ingredient that has lots of benefits for your oral hygiene.

Want to know why it’s so effective?

Bleach your teeth with apple cider vinegar

This 100% organic ingredient is a traditional solution when it comes to the health of your teeth.

It is made by fermenting ripe apples, where it is converted into an alkaline product.

Apple cider vinegar contains pectin, natural enzymes, and minerals such as iron, calcium, potassium, and magnesium – all of which are needed to maintain strong teeth.

Although most of its benefits have to do with your inner health, it has been proven that one can also use this ingredient as a mouthwash.

Its acidic constituents, such as acetic acid, reduce the presence of bacteria and prevent infections such as gingivitis and cavities, among others.

Apple cider vinegar also has a bleaching effect, and although it is not as potent as professional teeth whitening, it is a good solution against the accumulation of tartar and stains from food.

Another benefit worth mentioning is that it reduces the excess acidity and changes the environment that bacteria need to multiply.

This prevents new infections from occurring and reduces the uncomfortable feeling of having bad breath.

Because the acidity can be a little aggressive on your tooth enamel, it should never be used without first being diluted in water.

Although you might think the effects will be greater when used cleanly. Then, over time, it can lead to weakening of your teeth.

So you will use it without worries, in the next section we will show you the right way to rinse your mouth with apple cider vinegar.

How to use apple cider vinegar to whiten your teeth

To see the effect of this treatment quickly, make sure you buy 100% organic apple cider vinegar.

You can probably find some cheaper products. But even if they will save you some money, they are not as effective. Because they have lost some of their nutritional quality during the refining processes.

Ingredients

• 1 teaspoon of apple cider vinegar (5 ml)
• 1/2 cup warm water (125 ml)

Instructions

• Dilute a teaspoon of apple cider vinegar in half a cup of warm water and use it as a mouthwash before brushing your teeth in the morning.
• Gargle for 30 seconds, spit out the liquid and brush normally.
• If you have bad breath or suffer from a mouth infection, repeat this two to three times a day.
• Repeat this treatment every day and be patient until you start to see results.

Tips for the best results!

Although the effect of this treatment will vary from person to person, there are some tips that will improve it.

If you are trying to reduce the appearance of blemishes and make your teeth look brighter, try to avoid eating the following foods:

• Dark chocolate
• Casseroles
• Ketchup and soy sauce
• Beets
• Cranberries
• Red wine
• Coffee
• Soft drinks

Although you can ingest them on occasion. Then it is best to limit your consumption at least during the duration of your treatment.

It is also important to be more careful when choosing to brush your teeth, wait at least 30 minutes after each meal.

Some ingredients in foods change the pH of your mouth, and when you brush your teeth right away, they can weaken your enamel.

Complement your treatment with a high quality toothpaste. And you will see that it is possible to get a brighter, whiter smile.

You will love it!