Fight Diseases With Garlic, Apple Cider Vinegar And Honey

A healthy diet should be something everyone should strive for. It improves both your health and overall quality of life. Nowadays, many different diseases develop as a result of poor diet and an unhealthy lifestyle.

There are many diseases that you suffer from because you do not have healthy habits. Your body is important. Why not start by giving it the nutrients it needs to function properly?

One way you can give your body an extra “push” in the healthy direction is by consuming garlic, apple cider vinegar and honey. These three everyday ingredients that are almost certainly already in your kitchen right now can really contribute to your health and help prevent diseases like cancer.

Garlic is known around the world for having very beneficial effects on health, especially when eaten raw. Garlic contains properties that help reduce blood pressure, lower cholesterol and improve blood circulation.

It also contains selenium, a substance that can prevent and repair cell damage and in addition fight free radicals. Researchers have found a strong link between these properties and cancer prevention.

Garlic also has antiseptic properties, which help fight fungus, viruses and bacteria, thus keeping you free from infections and problems such as colds and flu.

Also read: Abundant flu: When rich parents do not set boundaries

This product has long been a staple in the kitchen. But in addition to its culinary uses, it is also known for its medicinal properties that can alleviate a wide range of health problems such as allergies, acne, sinus infections, colds, high cholesterol, candida infection, chronic fatigue, contact dermatitis, sore throat, arthritis , arthritis and acid regurgitation.

To enjoy the benefits of this product, you should definitely look for organic apple cider vinegar instead of distilled or synthetic versions.

Also read: Reduce cholesterol and blood sugar with apple cider vinegar

Honey is considered the best natural antibiotic in the world and can strengthen our immune system, including our white blood cells, which are the ones that help us fight infections, flu and colds. This food can also be used to treat wounds, relieve coughs and speed up the healing process.

Keep in mind that each of these ingredients has a lot to offer with regard to your health and they are all powerful elements to fight diseases. The best way to ingest them is by mixing them together, thus amplifying their effects. When you mix garlic, apple cider vinegar and honey together, you are left with a super natural remedy that will be extremely effective in reducing high blood pressure, colds, infections and other chronic problems such as cancer, asthma, arthritis, infertility and import.

Various studies have revealed that by combining the properties of these three super foods, one creates an incredibly powerful remedy that can help fight cancer cells. Patients treated with this mixture experienced a significant significant improvement.

You do not have to do anything special to make this recipe, and besides being cheap ingredients, it is very easy to prepare.

• 1 cup apple cider vinegar (250 ml.).
• 1 cup organic, unpasteurized honey (400 g.).
• 10 cloves garlic

Mix all the ingredients in a glass jar and shake for approx. 90 seconds. Ideally, you should eat this remedy within 5 days as it will then start to lose most of its properties. You can put it in the fridge, but always remember to cover it.

Start by taking two tablespoons of the mixture as soon as you get up in the morning. If the taste bothers you, you can always dilute it in a glass of water or fresh fruit juice. You will start seeing the results of this remedy about two weeks after you start eating it.