Use Raisin Water To Cleanse Your Liver

So what’s the big secret behind raisin water ? It especially stimulates the biochemical processes in the liver, which help detoxify your bloodstream more efficiently. The benefits of raisin water come mainly from the grapes themselves, as you probably already know. If you follow this treatment four days in a row, you will notice that your digestion improves and that you have a lot more energy. Do you really want to miss that opportunity?

Doctors often recommend that you eat raisins in the morning to take better care of your heart, lower your cholesterol and triglyceride levels, and prevent constipation or upset stomach.

Raisins are a natural source of vitamins and minerals, but there will be even more benefits if you consume the water in which they are located. This is because there is less sugar in it, but you are still getting an excellent medicine for the liver.

Let us explain in more detail!

It is important to know that raisins are one of the best natural sources of antioxidants. You have to keep in mind that they are just dried grapes, which means that they are a kind of fruit that is rich in bioflavonoids. Bioflavonoids help protect you from free radicals and strengthen your defenses against disease.

Raisins and raisin water have traditionally been used to prevent the occurrence of various heart and lung diseases. This is worth keeping in mind.

As you probably already know, both the liver and the kidneys are essential organs that cleanse your blood, remove toxins and heavy metals that otherwise accumulate in the body, and in the worst case, make you sick. However, it is sometimes these important functions that are hampered by poor diet choices, intake of very fatty foods and by poor daily habits.

Drinking raisin water four days in a row at least once a month will improve your liver function. Especially in terms of detoxifying blood and you will discover the benefits in the times when you feel heavy or find that your digestion is slow or painful.

Drinking raisin water is a simple but effective way to cleanse your bloodstream and it stimulates good liver function and improves your digestion. It promotes the breakdown of stomach acid,  helps you better process your food and increases the absorption of nutrients. You will begin to notice these benefits about two days after you start your raisin water regimen.

• 2 cups water (400 ml)
• 150 grams of raisins

• First of all, we recommend that you choose your raisins carefully. Ignore the very bright, shiny raisins, for their luster is not natural and it is actually a result of chemical treatment which is used to make them more attractive. Look for raisins that have a darker color and that are neither too hard nor soft. Choose whole raisins and make sure they are clean too.

• Wash the raisins.
• Bring two cups of water to a boil. Add the raisins and  simmer for 20 minutes. Then soak the raisins overnight.
• The next morning, strain the water from the raisins and reheat some of the delicious water. You can drink it both cold and hot, whatever you feel like, but it is important that you drink it on an empty stomach right after you wake up. Then wait 30 to 35 minutes before eating breakfast.

• Ideally, do this several days in a row, and in the evening prepare everything so you can drink the raisin water as the first thing when you wake up the next morning.
• Remember to follow the cure for a minimum of four days. Always choose the darkest colored raisins and check that they have not been through any treatment that could be harmful to your health. Buy organic raisins and get them from natural stores where you know they have not been grown or treated with chemicals and pesticides.

• You can use the treatment once a month and it has no side effects. What is most interesting is that you avoid the high sugar intake that is usually found in raisins. If you also follow a diet plan that is low in fat and contains very fresh fruits and vegetables, then you can use raisin water to make your liver much healthier. R osin water is an ingenious supplement to your diet.